Coach Alex

Coach Alex Milam is a Brazilian Jiu Jitsu Blue Belt under 2 nd Degree Black Belt, Professor Josh Cadenbach.
Alex was a successful middle and high school wrestler. He competed at the varsity level for TRIAD High School, placing in conference and regionals. At the end of his junior year in high school, he joined our school for off season training. He was hooked on Gracie Barra Brazilian Jiu Jitsu and never looked back. A few months after joining our team, he became a staunch competitor, training hard, competing monthly and going on to win the 2023 COMPNET Championship in his first year. He stepped up his training and went on to compete in several IBJJF tournaments and won a bronze medal in the 2024 PAN AM IBJJF Championship. He has competed in over 20 IBJJF and COMPNET tournaments, with podium appearances every time.
Alex enjoys sharing his knowledge and experiences as an assistant coach for our GBK program. He’s passionate about working with kids of all ages. His goal is to train hard, continue to compete and teach and become a Gracie Barra black belt one day.