BJJ Near Me
BJJ near me in Collinsville, IL. BJJ (Brazilian Jiu-Jitsu) is a martial art that is based on leverage, holds, and submissions, making it a great workout and an effective way to defend yourself against a larger attacker, no matter your age, size, strength, or skills. Whether you are searching “BJJ near me” for self-defense, fun, fitness, or competition, Gracie Barra Collinsville has something for you.
Our BJJ classes near you offer the best full-body workout around, burning as many as 1,000 calories a class, along with being the de facto martial art for self-defense.
To learn more about or sign up for “BJJ near me” classes at Gracie Barra Collinsville, call us today at 618-213-2422 or contact us online.
BJJ Near Me: Why BJJ and why Gracie Barra Collinsville?
At Gracie Barra Collinsville, we believe the best way to get better at BJJ is to show up. We proudly offer BJJ classes and programs suitable for everyone from beginners to advanced, along with with self-defense and competition training.
Our initial idea to create a unique BJJ culture in the Collinsville area, one that promotes the martial arts lifestyle, instills critical core values in our students, and shares our passion blossomed into our convenient and accessible gym near you. We set out to create a unique space that is safe, clean, and fun for all types of individuals and skill sets throughout the Collinsville area.
Gracie Barra is the leading BJJ organization in the world. We have over 900 schools worldwide, 400 in North America, and teach principles, philosophies, and fundamentals of the world’s best martial arts. Every martial art is unique and our Gracie Barra Collinsville training team and instructors teach a convergence of principles of several martial arts from different styles.
BJJ Near Me: What Should I Expect When I Start BJJ at Gracie Barra Collinsville?
When you first start BJJ near you at Gracie Barra Collinsville, you should expect to learn the basics and lifestyle of the art. This will include an introduction to the different holds, transitions, and submissions, as well as how to control and submit an attacker. You’ll also learn how to fall and roll safely, as well as how to escape from holds and submissions. Call us today at 618-213-2422 or connect with us online.
After just a few classes, you will be able to change the way you train and get more out of every workout than ever before. Many students find BJJ to be one of the best alternatives to a gym workout. We are helping people of all ages, sizes, strengths, and skill levels combine self-defense and fitness training into one incredible system.
BJJ Near Me: Who Benefits the Most From Joining Gracie Barra Collinsville?
We work with students of all ages, sizes, strengths, and skill levels who hope to fine-tune their physiques to one day be in high-level competitions, but we also train students who want to learn effective self-defense skills and techniques. Our “BJJ near me” program is designed to meet the needs of every individual who walks through the door of our gym. Our students see improvement not only athletically, but also mentally as they incorporate our proven principles into their lives.
From the very beginning of Gracie Barra, Master Carlos Gracie Jr. has had one goal in mind – “Jiu-Jitsu for Everyone.” For over 30 years, we have taught people of all backgrounds and skill levels the art of BJJ. Our structured curriculum is designed to help you succeed during your training in the art of BJJ, along with providing the following benefits:
- Focus on Growth and Respect
- Self-Defense
- Improved Self-Control and Concentration
- Improved Overall Health
- Improved heart health
- Improved sleep
- Reduced risk of diabetes
- Lower cholesterol levels
- Improved respiratory system functioning
Practicing BJJ near you helps release your energy in a healthy and productive way. Our certified instructors demonstrate how to focus your attention on one task at a time, honing your abilities and developing critical thinking skills. When you learn how to do this consistently, you’ll see a drastic gain in your overall growth. The Gracie Barra family provides a sense of community. We are organized like a team, but fight together like a family. This philosophy helps our students build trust and leadership skills with every class.
According to the most recent research, a 2020 report by Statista, there were more than 921,000 reported cases of aggravated assault in the U.S., and Illinois had 425.9 reported cases of aggravated assault per 100,000 residents in 2020. Do you know how to defend yourself if you’re attacked or feel threatened? BJJ near you teaches you how to sharpen your self-defense skills so that you can stay safe and feel confident in your ability to protect yourself and your loved ones. Give us a call today at 618-213-2422 or contact us online.
BJJ near you acts as a great stress reliever, bringing you an inner peace that focuses on the bigger picture and getting you away from that bad day at work or school. Our mental state profoundly impacts our choices, behaviors, habits, and quality of life. Physical activity triggers your body to release endorphins, reducing the risks of premature death, as well as norepinephrine, dopamine, and serotonin and mitigates the negative effects of stress on the body.
Many people turn to BJJ at Gracie Barra Collinsville as a form of physical fitness. You want to look better, fit into smaller clothes, or just get ripped. Those are great goals, but many people overlook the overall health benefits of the art, including:
Reach Out to the Leader In BJJ Near Me | Gracie Barra Collinsville
Taking BJJ near you classes at Gracie Barra Collinsville changes your life – whether you are looking to get in the best shape of your life for that next competition or hoping to gain real-world self-defense skills. Our conveniently located gym provides a welcoming, family friendly environment. We do not allow hostility, intimidation, or bullying.
To get started in BJJ near you and join the growing Gracie Barra Collinsville family, call us today at 618-213-2422 or reach out to us online.
